Wherever you are on your journey through fertility, Hypnotherapy can enhance your fertility in a number of ways.
Whether your journey is through natural fertility or assisted fertility (such as IVF), I use a variety of therapeutic techniques, including Hypnotherapy, Counselling, NLP and Coaching, in order to provide a framework which is both healing and supportive.
According to NHS statistics, one in six couples may have difficulty conceiving. This is just over 4 million people in the UK. Lots of different factors contribute to fertility problems, but for an increasing number of individuals and couples, their infertility is unexplained.
The Fertile Body Method uses the mind-body connection to enhance, prepare and support you on your fertility journey, helping you to be as fertile as you can be.
It is well documented that stress can affect fertility. If you are stressed, anxious or even just a little bit tense, your heart rate increases, and blood flow is directed out towards the extremities, and away from the organs of the reproductive area. Hypnosis is a very powerful and effective way to relax and recalibrate, bringing focus and enhancing well-being.
Therapy can help you to navigate your way through issues which may be emotionally related to your fertility, such as guilt, shame and self-worth. These emotions often relate to issues from the past, such as beliefs you once had, which are no longer useful. I can help you to heal and move on from these emotions in a safe, comfortable and non-judgemental environment.
Hypnosis for Fertility can help create positive change to bring you into a state of emotional, physical and psychological balance.
I am a certified Fertile Body Method Practitioner. The Fertile Body Method is a mind-body approach which acknowledges the importance of working with fertility problems in a holistic way. This can help to reduce the negative effects of fertility issues and can enhance your fertility.
Initial sessions usually last around 90 minutes, in order that I can take a detailed history from you and understand your story. Going forwards, 60 or 90 minute appointments are available depending on your needs. In the case of IVF, the sessions are structured to complement your specific protocol, in order to give you the maximum support through each stage.
Daytime and evening appointments are available, with flexibility around your IVF appointments.
If we have already been in contact, you can complete the detailed fertility questionnaire online ahead of our appointment.